Went to the gym this morning (I generally go 3 to 4 times a week). Not sure I see continuous improvement, but it makes me feel virtuous, so I can enjoy my nightly hot fudge sundae guilt-free.
This evening, Sallie and I are visiting Phyllis. She deals more with the mind, than the body.
All that's missing is a full body massage and a brain twister.
Sound mind, sound body...there ya go. It's all about balance.
Not sure why I posted this, other than its the Slate-Katz Family blog, and I'm noticeably absent from the posts.
Salad as a Work of Art
On the dock of the bay
Time to go home
Chicken farm
Garden Party
Paul Bunyan?
Warming their feet
In the Chebeague cottage
Central Park Traffic
Gardening in the Hamptons
Kate & grandma Dot
Kate & her friend Lydia
Heading off to camp
A lake break in Glenwood Canyon
The Katz Clan
Take us to the river!
Preparing for tubing adventure
Getting some help
At Tulum
Saltwater Pool at the Beach
Tulum Mayan Ruins
Riviera Maya
Chillin' on the patio
Riviera Maya
Hotel grounds
Amelia's First Easter
The Gang Of Four
Fun in the Snow
Sledding in the park
Snowy Central Park
Getting The Shot
Liu Zhou Reunion
Where is She? Where is She?
In Columbus, GA, Christmas 2009
The Cousins
The Well-Dressesd Snow Puppy
Let it Snow!
Trick or Treat
Kate's 13th Birthday
Off To Camp!
Vail Reunion
Exuberance!
Chillin', Bryant Park
Homeless in Bryant Park
Kate at Extreme Mammals Exhibition
Fun in the Snow!
Carving Peking Duck
Chinese New Year '08
Kate's Recital
Blow that horn!
Miss Murray at Central Park
A man & his dog
The Imperial Empress
Excited to be at the Temple of Heaven
Tian' an Men Square
At the Sacred Way
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